Day 2

Well I must say I woke up feeling much better than yesterday. I didn't sleep that well last night. I slept soundly for the first part of the night and then I woke feeling extremely parched and a bit sick. I had a rough time getting back to sleep and went through some weird emotional cleansing too. I felt terrible. This morning was so much better. I didn't feel hungry and I didn't find that I had as many food cravings throughout the day. Physically I have been feeling achy joints, bloated and gassy which are all normal reactions to cleansing. My mind is much clearer today too, I feel very alert.